Today Souffle de soi provided sophrology sessions in English. Thanks to Madame Papillon, a collective of women acting to prevent and overcome burnout through differen techniques, and their programme « The ABC of wellbeing », I was providing practises and exercises to activate wellbeing at work, together with the expertise of Becca Coaching.
Thank you to Mundo Madou to offer those lunchtime sessions to NGO people who support a lot of good causes!.
Souffle de Soi 